I get it... you're just about ready to give up after trying every diet program out there.

You keep committing to a nutrition program to only sabotage yourself 30-days (if you're lucky) later.

So you find yourself stuck on the rollercoaster of frustration, disappointment, and guilt. 

It's not your fault. No one ever gave you the right tools to stop the self-sabotage and actually change your behaviors. 

It's not about getting more nutrition facts and rules... it's about mastering your mind so you can take control over the outcome of your future. 

Keto? Vegetarian? Paleo? Balanced diet? I don't care. As long as you are eating based on what feels best to your body and have the ability to follow through. 

Master your mind, then you can master anything. 

This program has been taught nation-wide at conferences, corporations, and the award winning Cal-a-Vie Health Spa. 

Our beta-test program is currently under-way!

For updates on the program launch, leave your info and we will keep you in the loop.

Mastering Mindfulness Institute