Creamy Miso Noodle Soup


This recipe only takes about 10 minutes to make and is delicious! Miso is full of probiotics (living bacteria) that keep your digestive tract healthy to build a strong immune system, help digest your food, create mood boosting neurotransmitters like serotonin and dopamine, and control cravings!

Ingredients:

8 cups vegetable broth

1 box noodles (I used lentil noodle pasta that is full of protein!)

1 cup of sliced mushrooms

3 Tbsp. oil (preferably sesame or coconut oil for flavor)

1 Tbsp. minced garlic

Optional: tofu, drained and diced

1/2 cup white miso paste

1 sheet of seaweed

Sriracha hot sauce to taste

Here's the miso and pasta I used for the recipe. The pasta is made with lentils and has 25 grams of protein! :)

Directions: Heat a large pot over high heat and add vegetable broth. Bring to a boil and add pasta, mushrooms, oil, and garlic. Turn heat down to medium - high so it gently boils until pasta and mushrooms are tender and cooked. Add tofu if you are including it. Turn heat off and allow to slightly cool down for 5-10 minutes. Spoon about 1 cup into a bowl. Add about 1.5 Tbsp of miso paste per bowl and use a fork to completely dissolve. Add more for more flavor if desired. Break seaweed into seaweed into small pieces and stir in with Sriracha hot sauce to taste. Enjoy!

*Miso should be added to each individual bowl after soup is reheated to help keep the good bacteria in the miso alive! Too much heat will kill them!

#miso #soup #recipes #healthyrecipes #weightloss #vegan #souprecipe #cleaneating

© 2020 by Gina Worful Nutrition, Inc. 

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